Hello Everyone!!!

Sorry I haven't been writing as often as I would've liked to, but here goes the latest tidbits of what's going on in my life.

Over the last couple weeks I've updated the site with Art nude Photo gallery and the video, “Shadows Room “’ a fetish style photoset with 40 pictures and behind the scenes topless video. In this production I'm wearing my latex gloves and strings, corset and super high heels dominatrix shoes. We are producing a variety of different looks from a sunny dress vintage look, to a dominant aggressive one.

This week's update was done on a very beautiful beach in Florianopolis, Brazil. Our original plans had to be changed because the weather was cold and rainy, so I came up with an idea to go anyway on the beach and shoot under rain. Let me tell you I was freezing!!! But after few times sprinting naked on the beach I finally warmed up! Lol. Anyway I'm really pleased with the results from this shoot which came out to around 70 pictures. On Monday I will update a beautiful gallery and behind the scenes video with 1 another interesting look, of the 1925s-Cabare- Mouline Rouge
Also I’ve posted a work out video with my friend Tatiana, from my past trip to Rio, working heavy on our biceps, was fun to see her and have a training together.

There will be a few more updates with my off season soft look , but soon I will have new photos coming up beginning in August with the 2009 hard contest shape!;)
Next week I'm going to work out with another bodybuilder friend called Patricia, she is very hot and well built ,so I will shoot full work out video for the site, you can also see my new pre-contest shape of this year in my next video.

I am 3 weeks out of my first show which will be on August 8th. My second show will be on the 15th.

I think I am doing pretty good so far, but during these final weeks I'm looking to make some dramatic improvements. Hopefully I will be competing in some international shows later this year.

We've also introduced some improvements to the site like the ability to download videos.

Also glad to announce that our shop is finally Up! Now you can get my posters personally signed by me, the posters will be changing all the time, so make sure you get one if you like something of the resent ones. If you are a member you can chose any pictures from the website, and just email me and let me know which one would you like to have for the posters.

I am planning to add other stuff to the shop, as work out DVDs with my work out program and so one. So keep the eye on it.

So that's it for now. Have a great week!

Big kisses from Diana.

Hi Guys!
Back here with the weekly updates.
As always every Monday I update the site, this time with the Gallery and the video ‘MAID FOR YOU” wearing a cute purple little outfit pin-up style with my hair in pony tails, pretending to clean around the house - shot by Pedro Nossol.
Happy to announce that my team is already adding downloads option to the videos, hopefully by the end of the week members will be able to download all the videos in high quality and watch them offline.
As time goes by I learn allot about the website and what needs to be changed, so by members requests my next goal for upcoming shoots is to increase the videos’ length, at first the photographer and I were concentrating solely on photos, but now I see video are even more important for the members, so I will make sure you guys are happy and therefore I will get a lot more video footage for upcoming shoots in July.
Next week I will be uploading the second part of the shoot’s video and photo gallery we had with my friend Marcia , this shoot is very hot, make sure you check it out on July 15TH!

Last week I got down with a touch of flu, so I missed couple days from the gym, but now I am back on track with my contest preparation. I have just over 8 weeks left, so I have to keep training really hard . I will keep you posted on that too.
In July I will start adding my pre-contest work out videos with my work out pre-contest routines for each body part, so you can see how the body changes during the month preceding a contest.
Usually I follow a strict diet for only a short amount of time, as my body has very fast metabolism so if I do more I just lose all my muscle, I have to be careful with this.
, so I really start cutting down, only in the last 3 weeks, For now I am still bulking for the rest of June!
Have a nice week guys!
Much love to your all!
Xxoxoox
Diana

Shoot with Amanda and updates of my life

The weather in my city has been really bad and cold so I spent all my weekend staying at home working on the updates and watching TV.
I have updated the site with the Video “Heat” and a picture gallery of 70 pictures from my last trip to Rio ,where I met my friend Amanda and she gladly participated in a shoot for the website wile I helped her training after I finished my back work out.

In the pictures also appears my Cat Kiki, he also travels with me at times when I have to travel for a longer time. It was his first travel, and poor him he was shocked! ))))

He wouldn’t come out for about 3 days in a new place, was hiding under the refrigerator and under blanket! he was so scared!! Even though he fell from my window once from the 5th floor! And survived!So he is not scared of that, He still wants to try that again and fly, so I have to keep everything locked up!!

Have you ever seen a cat eating salad and drinking protein shake?! Well that is my Cat! Once I saw him eating my flowers, so I decided to buy him green salad leaves, and he loved it, he eats them as rabbit daily, and, well, it is definitely healthy!! And he knows when I am making my protein shake he always asks for his little portion, so we always having a shake together!lol

It has been two weeks now, since I started my contest preparation, and I already see some good results, on my waist line, and some increase in muscles mass and quality . I can also see a good increase of stretch and appetite! This is perfect to get closer to my goal!
so having a fix date to stay focus definitively is more motivating, as i have no other choice and can not cheat!

I try to keep myself motivated as much as I can which is really not easy as it seems. This year I am preparing 100% on my own, just at times, I ask my friends to spot me and to push me over the limit. My goal this year is to have better lines with bigger delts even bigger V back and a bit more size on my legs. My arms are fine; they get even too freaky without much effort!

I will try to go to Rio soon maybe a month before the contest, as is a more pleasant weather , beach, for the contest preparation, also the gym in Rio is full of my bodybuilder friends which is good for overall motivation.
The bad news is that IFBB Brazil changed the calendar in the last minute so competition will be 2 weeks earlier (8-9 august rather than the originally supposed date which was set to be the 25th August, and that is not good, it affects every athlete not in a good way with the preparation. Every day and even week counts! Hopefully it will be all fine with me, I think I will make it in time just right. I am curious to see how fair will be this year this Brazilian national competition. Anyway I will try to stay focused, and go straight to my goal!

I am really excited to get my package from the states I’ve ordered online, with my new competition clear high heels shoes and some outfits I will use for the next shoots! I also already order the bikinis, to make them, but the crystals design and all the applications I am doing on my own always, the only problem is that I hope I will have the time to do that! Lol usually my sister Aglaia use to help me allot with this things, as she is a great artist, but she is away in Europe right now, dam I need her now!. Oh by the way check her art here! http://aglaia3v.com/, she is just so talented. What she is doing with the simplest of pictures is crazy, her graphics are amazing! I really miss her. Before we used to leave together In Rio, it was fun, even though we were fighting over everything!

Ok guys! Watch this space and I will let you know what I am up to next!
I am out to the gym right now!
Xoxoxo
Diana


Hello guys!
As I said I will try to come back as much as I can, so here I am, updating you with my latest news.
I just updated the site with a ‘Mechanics fantasy” photo set and also behind the scenes video.
I got a lot of compliment about this shoot, which I didn’t expect , even though at first I considered a bit crazy , to show up in a lingerie in very low key garage wile mechanics were working there, but I do always trust my photographer Pedro Nossol’s Ideas , and I actually I am really happy with the this shoot’s results, the colors , the lighting, the setting and the idea came out awesome from the artistic point of view. And the mechanics there were very happy to be part of this shoot! Well they could not work much, but I am sure this visit they will remember for a long time!
I do try in each shoot to have some kind of story or fantasy with an artistic touch, I do not like just to show off, without any story to tell.
I also shot with another white outfit, very sexy one in the same garage, but I will be updating later that photoset.
Now One week since I’ve started my contest preparation, and it goes really well, I am really excited to compete again, as I will be competing against very good athletes this year, and I do enjoy the challenge.
Usually I work out very hard but keeping up with eating every 3 hours is torture , although now that I have a goal and I am trying to keep my eating right, as I need to gain about 5-6 pounds quality muscles, and that is allot to me, so the main key is to eat a lot of protein, which I do not like.lol

also all my friends will also be in a top contest shape including Aline and Marcia from the latest shoots on my website, we will be competign in a same category!
I am very excited about our next shoots so I will invite all my friends to participate on my website, and show more of the athletic side.
As for the rest , I do have very little free time for myself, this site does take so much time, because besides of just shooting, all the work of editing videos and photos I do on my own, so that means lots of time and patience to get done all in time.
OK, guys I will be back soon to let you know about next steps and updates.
And as always thanks for the support my dear members.
Xoxoxo
Diana

Hello my dear friends.
I am sorry I am not writing too often. Apart from not being the best writer I’ve also been very busy and I haven’t felt really well for the past couple weeks, but now I am back on track. I finally got some time to write about my plans.
Well, first I would like to express how happy I am at receiving lots of emails from my members saying that they are really enjoying my website. That makes me really happy and motivates me even more to do the best I can for the website to keep my dear members happy! Love you guys, and thanks for the support!
Let me tell you what I am up to for the next couple months. I am back again into a really heavy training, and most importantly eating a lot of protein(this part is my weak point), I plan to compete in august at IFBB nationals in Brazil, it will be a great motivation for me to get my hard shape back, so I can create a lot of beautiful material for the website in my top contest shape. Also competing helps me getting into even a better shape than before and gain overall muscular maturity.
Not sure about my competition career this year whether I will go to the world's IFBB someday, it depends on the fair judging, and many other things , but I would really love one day to compete at the world’s and get my pro card, and I definitely will ! it is just a matter of time and place. I will let you know when that time comes. Meanwhile i promise i will be surprising you guys with other interesting things!;)
Now back to the website, I am happy to announce that our team is working now on video downloads, soon you will be given the option to save the videos to your computer and enjoy them offline.
Hopefully by June we will also have an online store up, I will have all kind of posters, in different sizes, even if you like posters will be available in my natural size also, so those who would like to have my picture on your walls on my full natural size, you’re welcome! I will have that for you to. In time I will add my full work out plans available on DVDs, and much more including a webcam project .
In the next couple weeks I will be traveling to Rio I have lots of work to do, including work for the website and contest preparation.
And possibly will be moving back to Rio de Janeiro - I just love Rio!
Anyway guys watch this space and I will keep you posted on what is going on in my life!
Xoxoxoxo
Diana